Aromatherapy Oil Burner Blend

Hello everyone,  it’s lovely to be back here with a beautiful blend for you this week.

Do you ever feel a bit unsettled or wish you were somewhere else?  I have to admit after coming back from my break in Canberra, my soon to be new home, I felt very unsettled and resistant to get back into my life here.  I realised I need to relax a bit more, go with flow, enjoy the now, accept and embrace that I am exactly where I should be right now!!!

With that in mind I created this blend to help me feel relaxed, settled, centered, strong and in the moment.  Try it and let me know if you love it too!

cedarwood – is calming, soothing and harmonising.  It’s sedative action helps to reduce stress, depression and exhaustion, allowing the mind to relax and emotional tension to be released. It also helps to improve confidence and is strengthening, bringing a sense of self-empowerment and self-love. It allows focus and openness which enhances caring, endurance, balance and positivity.

cypress – is cleansing, tonifying and strengthening.  It is great for increasing vitality. It nourishes an over-burdened nervous system, reducing stress, nervous tension, restoring calm and soothing the spirit on a deep level.  It also assists in times of change, major decision-making and transition of any kind.  It also enhances honesty, inner wisdom, acceptance and harmony.

bergamot – is truly balancing.  It’s uplifting yet sedative nature make it perfect for reducing anxiety and depression.  It is strengthening and soothing, gentle and joyous, refreshing and restoring.  It is particularly good for burn-out and stress.  It brings relaxation, rejuvenation and positive energy.  It is great for motivation, strength and fulfillment.

What essential oils do you use when you are feeling unsettled, resistant or not living in the moment?  I’d sooo love to hear from you, share in the comments section below if you so desire ♡

We can make this or any custom blend just for you.  For more information email me at info@maaorganics.com.au or visit the maa organics facebook page by clicking here.

In Health and Happiness, Dee xxx

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Aromatherapy Oil Burner Blend

Hello aromatherapy lovers!  Guess what?  It’s holiday time!  I haven’t had a break for quite some time, just a couple of days since January 2012, so it’s well and truly time.  10 days of relaxation and time for me.  Well, there will be a little bit of work, but I LOVE my job so it doesn’t feel like work!  A weekend away and I never leave home without my essential oils, so today I have a travel blend for you.  You can use it in your oil burner or just inhale directly from the bottle!

I created this travel blend to be energising, uplifting, refreshing, cleansing, comforting and balancing.  All the things I know I’ll be needing on my weekend away.

Geranium – is a fantastic balancer for the nervous system.  It relieves stress & depression, strengthening and balancing the mind.  It is fantastic if you are feeling run down.  It is also excellent for feelings of anxiety, indecisiveness and self doubt.  It is fortifying, comforting and calming, enhancing contentment, confidence and the ability to change.

Basil – is strengthening and clearing to the mind, reducing mental fatigue.  It is strengthening and tonifying for the nervous system and especially useful for anxiety, fear, confusion and feelings of weakness or vulnerability.  It is uplifting and enhances concentration, making it great for decision making, enhancing purpose and clarity of thought.  It is very protective when the immune system is low, there is nervous exhaustion or a big change is occurring in your life.  It is anti-fatigue and purifying to both mind and body.

Rose –   is for the heart, it is for falling in love with life and all that entails.  It is refreshing to the soul, bringing joy and love to the heart.  It promotes self-esteem , compassion and enhances the feminine spirit.  It is harmonising and healing, bringing warmth, peace, fulfillment and rejuvenation to the mind, body and spirit.  It is also comforting & soothing in times of emotional stress.   It is perfect to use in times of grief and loss. A great anti-depressant, it helps dispel fear and anxiety.

Bergamot ~ is truly balancing.  It’s uplifting yet sedative nature make it perfect for reducing anxiety and depression.  It is strengthening and soothing, gentle and joyous, refreshing and restoring.  It is particularly good for burn-out and stress.  It brings relaxation, rejuvenation and positive energy.  It is great for motivation, strength and fulfillment.

What essential oils do you take with you on your travels?  I’d love to hear from you, share in the comments section below if you so desire ♡

We can make this or any custom blend just for you.  For more information email me at info@maaorganics.com.au or visit the maa organics facebook page by clicking here.

In Health and Happiness, Dee xxx

Aromatherapy Oil Burner Blend

Welcome aromatherapy lovers!  What essential oils have you been inhaling this week?  I’ve been reaching for the citrus oils…lemon, orange, bergamot, mandarin, grapefruit, lime…you name it and my nose has enjoyed it!

So I thought I’d share one of the uplifting blends I’ve used a couple of times this week…cleansing, clearing, inspiring, revitalitsing and balancing…oh, just what I needed!

Grapefruit – is uplifting, restorative and reviving. Perfect in times of exhaustion.  It reduces tiredness, frustration and irritability and brings about balance, positive energy and vitality, enhancing creativity and inspiration. It is also great in times of stress, depression, nervous and mental exhaustion.  It reduces frustration and irritability, helping to give clarity of thought and the energy to face challenges.  It is very cleansing on a physical and mental level.  It also has cleansing, detoxifying and diuretic properties.

Lime – bright, lively and lovely.  It is uplifting and refreshing especially when mind and body are fatigued. It enhances positive energy and vitality.  It is great for overcoming self-doubt, fear and anxiety and helps create the right energy for inspiration, clarity and decisiveness.  It revitalises the spirit and is excellent in times of nervous fatigue and stress bringing balance to the mind, body and soul.  It is also detoxifying, cleansing and revitalising.  And It enhances fun, laughter and appetite for life!

Mandarin – a happy, smiling joyful oil it can help you connect with your inner child to create a sense of playfulness and bliss.  It is balancing, enhancing gentleness and bringing joy and happiness to the heart.  It is sedating to the nervous system and uplifts the spirits, making it excellent for depression, sadness, nervous tension, anxiety, panic and stress.  It is helpful for insomnia and restlessness.    It gives emotional strength and support, peacefulness and serenity.  It enhances inspiration and motivation.

What is your favourite citrus blend? share with us in the comments section below if you so desire ♡

We can make this or any custom blend just for you.  For more information email me at info@maaorganics.com.au or visit the maa organics facebook page by clicking here.

In Health and Happiness, Dee xxx

Aromatherapy Oil Burner Blend

Good afternoon aromatherapy lovers!  Please accept my apologies for not sharing a beautiful blend with you last week.  It was a busy one and time just didn’t allow.  In fact the next few months are going to be jam packed with busy-ness so I might simplify this post a bit …I don’t want to stop doing it but I might not include quite as much detail.  I’ll see how I go.  Will definitely see you on Thursdays for a blend though!  Anyway, enough about me! and on with the show…

This weeks blend is for clarity and focus.  It will energise and balance your body and mind, allowing you to think clearly  and escape overwhelm city!  I don ‘t know about you but it’s just what I needed this week.

Basil – is strengthening and clearing to the mind, reducing mental fatigue.  It is strengthening and tonifying for the nervous system and especially useful for anxiety, fear, confusion and feelings of weakness or vulnerability.  It is uplifting and enhances concentration, making it great for decision making, enhancing purpose and clarity of thought.  It is very protective when the immune system is low, there is nervous exhaustion or a big change is occurring in your life.  It is anti-fatigue and purifying to both mind and body.

Geranium – is a fantastic balancer for the nervous system.  It relieves stress & depression, strengthening and balancing the mind.  It is fantastic if you are feeling run down.  It is also excellent for feelings of anxiety, indecisiveness and self doubt.  It is fortifying, comforting and calming, enhancing contentment, confidence and the ability to change.

Lemon – one of my all time favourites, I know I’ve said this before but I’ll say it again… lemon is sunshine in a bottle! An oil for happiness and fun!  It is refreshing and cleansing. It is uplifting and strengthening for the spirit.  It is energising for mind and body, bringing your energy into the “now”!  It is great for clearing a fuzzy mind, increasing motivation, ambition and positive decision making.  It eliminates negative thoughts, depression, anxiety, apathy and stress, replacing it with optimism, laughter, stability, motivation and joy!  A very nurturing oil for promoting self-care and love.  It is also an immune stimulant and has cleansing and detoxifying properties.

What essential oils do you use for a clarity and focus?  I’d love to hear your favourites, share in the comments section below if you so desire ♡

We can make this or any custom blend just for you.  For more information email me at info@maaorganics.com.au or visit the maa organics facebook page by clicking here.

In Health and Happiness, Dee xxx

Aromatherapy Oil Burner Blend

Hello, welcome and thank you for joining me here again on this weekly aromatherapy adventure!

This week, yes, you guessed it, it’s all about love.  Love for you, love for life and love for others.

So without further ado I wish you a very happy Valentines Day and hope you enjoy this blend to bring love to your heart and joy to your soul.

Rose –   is for the heart, it is for falling in love with life and all that entails.  It is refreshing to the soul, bringing joy and love to the heart.  It promotes self-esteem , compassion and enhances the feminine spirit.  It is harmonising and healing, bringing warmth, peace, fulfillment and rejuvenation to the mind, body and spirit.  It is also comforting & soothing in times of emotional stress.   It is perfect to use in times of grief and loss. A great anti-depressant, it helps dispel fear and anxiety.

Jasmine –  brings magic, hope and bliss to your day.   It helps create harmony, positiveness and calmness while enhancing confidence, self-worth, openness and optimism. It hits pessimism on the head!, reducing moodiness especially in times of stress and nervous exhaustion…almost instantly replacing a bad mood with a feeling of joy!   It is also an effective anti-depressant and diminishes fear and anxiety.

Mandarin – A very happy oil it can help you connect with your inner child to create a sense of playfulness and bliss.  It is balancing, enhancing gentleness and bringing joy and happiness to the heart.  It is sedating to the nervous system and uplifts the spirits, making it excellent for depression, sadness, nervous tension, anxiety, panic and stress.  It is helpful for insomnia and restlessness.    It gives emotional strength and support, peacefulness and serenity.  It enhances inspiration and motivation.

What essential oils do you use for love?  I’d really like to hear your thoughts, share in the comments section below if you so desire ♡

We can make this or any custom blend just for you.  For more information email me at info@maaorganics.com.au or visit the maa organics facebook page by clicking here.

In Health and Happiness, Dee xxx

Dee’s Delights

A big happy hello to everyone, thank you so much for popping in to read this weeks Dee’s Delights.  I hope your week has been as lovely as mine…inspiration soaked, lively, fun, balanced and beautiful.

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Here’s a few highlights

My new glass teapot, and with it a new tea ritual…rooibos or hibiscus and rose infuse my mornings at the moment.  And the leftovers go in the fridge for a delicious chilled afternoon refreshment.

tea ritual

Daily walking and meditation…I love that I have been able to incorporate these two beautiful things into my life again.

Beautiful skies everyday…here’s just one from a late afternoon drive home.  The light was so beautiful I couldn’t resist pulling over onto the side of the road and taking a photo.

beautiful sky

Work. Love.  Always.  I am still sometimes amazed at how much I love my work! Tranquillity Zone treatments, Christmas gift vouchers redeemed, filling maa organics orders, product developing and lots more.

A beautiful grounding essential oil blend, click here to find out more.

I signed up to Wild Sister…oh, what a lovely place to be.  I’ve already met lots of inspiring women…and have read the latest magazine, which kept me up into the late hours of the night.  Can’t wait to download all the back issues.

This blog post about my intentions and visions for the year ahead.  Wellbeing.  Lifestyle.  Balance.  Calm.  Creativity.

Monday lunch with Andrew and afternoon retail therapy at Barbarella and Swan.  Barbara, the beautiful lady who owns and runs this unique shop, is always so helpful and honest, nothing is ever a problem and she always has so much time for her customers.  Yesterday I went a bit crazy, but hey, you have to treat yourself don’t you! I invested in a gorgeously cute skirt and top and a dress that was irresistible!

and other decadent delights…afternoons of sunshine – juicing – emails from friends – coffee with friends – trees – music – love – reading and smiles.

clicketty-click – some online delights that have brightened my week…

Julie Maloney’s blog  – full of inspiration and recipes for a healthy happy lifestyle.  She says her “passion is to guide women to create health and happiness in themself, their family and their home”.  Pop over and have a look when you get a chance!

Sophia Dabalsa’s blog – this lady is a talented artist and shares all her creativity and inspiration on her blog.  She says “my true calling is to inspire and support people through encouraging and facilitating creativity!”

I met both theses gorgeous ladies through Wild Sister and am looking forward to connecting more with them!

And some pretty purring delights from Pinterest this week…

  • black and white pinned from here
  • two cats pinned from here
  • siamese pinned from here

Now, it’s your turn…what has made your week lovely? Share your highlights in the comments below or drop me a line, whatever your heart desires.  And until we next meet, may you be filled with light and laughter.

In Health and Happiness, Dee xxx

Aromatherapy Oil Burner Blend

Good morning everyone, I hope you are all happy and healthy today and ready to inhale another delightful essential oil blend that I have created for you!

Today it’s all about getting grounded, centering yourself, connecting with nature and coming home to you!…what do say?  sounds fantastic right?!  So open these essential oils, add them to you oil burner and inhale the wonders of aromatherapy.  And don’t forget to let me know what you think…

Neroli – is one of the most effective anti-depressant oils.  It is excellent for anyone who has been depressed long term or short term.  It’s sedative action acts as a natural soothing agent for the nervous system, calming and uplifting.  It is a great anxiety fighter and also good for nervous exhaustion and shock.  It enhances relaxation and is stabilising, regenerating and strengthening.  It enhances self-confidence and fulfilment.  It also helps in times of sorrow especially when accompanied by a feeling of emptiness.  It centres your entire being, reconnecting mind and body to brings about a sense of joy.

Pine – is invigorating and self-empowering.  It is reviving, fights fatigue, increases energy and enhances overall wellbeing.  It is comforting in times of emotional stress, helping to reduce depression and anxiety.  It also reduces self-doubt and confusion, bringing positive energy, love, honesty, inner strength and focus.  It allows you to let go of what no longer serves you well.  It is cleansing on a physical, emotional and spiritual level, enhancing inner wisdom, inspiration and joy.

Sandalwood – is centering, grounding and harmonising.  It heals the soul, promotes tranquillity and is great for meditation.  It also helps create openness and understanding, promotes love and hope and is excellent for loneliness and overcoming isolation.  It gives a feeling of stability and togetherness, providing comfort and healing in times of stress, depression and confusion.  It helps insomnia sufferers and is perfect for anyone leading a hectic daily life ~ and who isn’t these days?!  It is also good for treating lingering past trauma issues.

What essential oils do you use to ground and centre yourself?  I’d love to hear from you, share in the comments section below if you so desire ♡

We can make this or any custom blend just for you.  For more information email me at info@maaorganics.com.au or visit the maa organics facebook page by clicking here.

In Health and Happiness, Dee xxx