Aromatherapy Oil Burner Blend

Hello everyone,  it’s lovely to be back here with a beautiful blend for you this week.

Do you ever feel a bit unsettled or wish you were somewhere else?  I have to admit after coming back from my break in Canberra, my soon to be new home, I felt very unsettled and resistant to get back into my life here.  I realised I need to relax a bit more, go with flow, enjoy the now, accept and embrace that I am exactly where I should be right now!!!

With that in mind I created this blend to help me feel relaxed, settled, centered, strong and in the moment.  Try it and let me know if you love it too!

cedarwood – is calming, soothing and harmonising.  It’s sedative action helps to reduce stress, depression and exhaustion, allowing the mind to relax and emotional tension to be released. It also helps to improve confidence and is strengthening, bringing a sense of self-empowerment and self-love. It allows focus and openness which enhances caring, endurance, balance and positivity.

cypress – is cleansing, tonifying and strengthening.  It is great for increasing vitality. It nourishes an over-burdened nervous system, reducing stress, nervous tension, restoring calm and soothing the spirit on a deep level.  It also assists in times of change, major decision-making and transition of any kind.  It also enhances honesty, inner wisdom, acceptance and harmony.

bergamot – is truly balancing.  It’s uplifting yet sedative nature make it perfect for reducing anxiety and depression.  It is strengthening and soothing, gentle and joyous, refreshing and restoring.  It is particularly good for burn-out and stress.  It brings relaxation, rejuvenation and positive energy.  It is great for motivation, strength and fulfillment.

What essential oils do you use when you are feeling unsettled, resistant or not living in the moment?  I’d sooo love to hear from you, share in the comments section below if you so desire ♡

We can make this or any custom blend just for you.  For more information email me at info@maaorganics.com.au or visit the maa organics facebook page by clicking here.

In Health and Happiness, Dee xxx

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Aromatherapy Oil Burner Blend

Hello aromatherapy lovers!  Guess what?  It’s holiday time!  I haven’t had a break for quite some time, just a couple of days since January 2012, so it’s well and truly time.  10 days of relaxation and time for me.  Well, there will be a little bit of work, but I LOVE my job so it doesn’t feel like work!  A weekend away and I never leave home without my essential oils, so today I have a travel blend for you.  You can use it in your oil burner or just inhale directly from the bottle!

I created this travel blend to be energising, uplifting, refreshing, cleansing, comforting and balancing.  All the things I know I’ll be needing on my weekend away.

Geranium – is a fantastic balancer for the nervous system.  It relieves stress & depression, strengthening and balancing the mind.  It is fantastic if you are feeling run down.  It is also excellent for feelings of anxiety, indecisiveness and self doubt.  It is fortifying, comforting and calming, enhancing contentment, confidence and the ability to change.

Basil – is strengthening and clearing to the mind, reducing mental fatigue.  It is strengthening and tonifying for the nervous system and especially useful for anxiety, fear, confusion and feelings of weakness or vulnerability.  It is uplifting and enhances concentration, making it great for decision making, enhancing purpose and clarity of thought.  It is very protective when the immune system is low, there is nervous exhaustion or a big change is occurring in your life.  It is anti-fatigue and purifying to both mind and body.

Rose –   is for the heart, it is for falling in love with life and all that entails.  It is refreshing to the soul, bringing joy and love to the heart.  It promotes self-esteem , compassion and enhances the feminine spirit.  It is harmonising and healing, bringing warmth, peace, fulfillment and rejuvenation to the mind, body and spirit.  It is also comforting & soothing in times of emotional stress.   It is perfect to use in times of grief and loss. A great anti-depressant, it helps dispel fear and anxiety.

Bergamot ~ is truly balancing.  It’s uplifting yet sedative nature make it perfect for reducing anxiety and depression.  It is strengthening and soothing, gentle and joyous, refreshing and restoring.  It is particularly good for burn-out and stress.  It brings relaxation, rejuvenation and positive energy.  It is great for motivation, strength and fulfillment.

What essential oils do you take with you on your travels?  I’d love to hear from you, share in the comments section below if you so desire ♡

We can make this or any custom blend just for you.  For more information email me at info@maaorganics.com.au or visit the maa organics facebook page by clicking here.

In Health and Happiness, Dee xxx

Aromatherapy Blend Of The Week

Oil Burner

Welcome everyone to this weeks Aromatherapy Blend.  It’s quite a special one this week.  One of my very best friends and blogger at i am not a celebrity, Kate, who some of you have met before here, asked me to create a custom blend based around lavender.  Of course, I was only too happy to help.

Those of you who read Kate’s blog and follow her on social media will know she is about to move house and has been training for a half-marathon. Thinking about her current busy schedule, some essential oils immediately sprung to mind and as luck would have it Kate loved the sound of the blend.  And I learnt something new about my friend..that she loves Ginger and Bergamot!  I only wish we lived closer, not only so I could personally deliver this blend to her, but so we could catch up like old times…perhaps a glass or two of bubbly, but I digress…

Even though moving can feel like one of the most exciting adventures, it is also stressful and tiring too.  Planning, organising, throwing stuff out, packing and then doing the same at the other end.  Add to that training for a marathon and there is not a spare moment to be had!  That’s why this essential oil blend is perfect.  It’s going to you one big boost.  It is for de-stressing, re-energising and renewing. So if you’ve been feeling stressed, tired, are working too hard or have been pushing your body to it’s limits this is for you.

As I mentioned it is based around Lavender which to me is an absolute must have for everyone, an all round fix-it oil.

Lavender Boost Blend

Lavender ~ is THE oil for normalising on an emotional and physical level.  It is balancing, healing, relaxing and brings comfort and strength to the soul.  It is anti-stress and anti-anxiety, very calming and sedating making it great for treating panic, shock, stress, nervous tension and insomnia.  It soothes the emotions and calms the mind for positive decision making.  It is also antiseptic and antispasmodic.  It is great for the skin, headaches, insomnia and muscular aches & pains.

Ginger ~  is grounding, soothing and calming.  It is a physical & spiritual cleanser.   It promotes self-confidence, courage and clarity.  It warms the body and promotes circulation.  It soothes tired sore muscles.  It fights fatigue, increases vitality and endurance.  It helps reduce symptoms of colds, coughs & sore throats. It is also great for travel sickness, nausea and mental fatigue.

Grapefruit ~ is uplifting, restorative and reviving.  It is perfect in times of stress, depression, nervous and mental exhaustion.  It brings about balance, positive energy, and vitality and enhances creativity and inspiration.  It reduces exhaustion, frustration and irritability. giving clarity of thought and the energy to face challenges.  It is cleansing on a physical and mental level.  It is also a diuretic and great for detoxing and cleansing the body.

Bergamot ~ is truly balancing.  It’s uplifting yet sedative nature make it perfect for reducing anxiety and depression.  It is strengthening and soothing, gentle and joyous, refreshing and restoring.  It is particularly good for burn-out and stress.  It brings relaxation, rejuvenation and positive energy.  It is great for motivation, strength and fulfillment.  It’s antispasmodic action makes it great for the digestive system and it is a useful antiseptic for the respiratory system. It is also great for skin conditions such as cold sores, acne and eczema.

I’d love to hear your thoughts…what essential oils do you use for an overall boost?  Leave your lovely ideas below and if you’d like a custom blend let me know ♡

In Health and Happiness, Dee xxx