Welcome aromatherapy lovers! What essential oils have you been inhaling this week? I’ve been reaching for the citrus oils…lemon, orange, bergamot, mandarin, grapefruit, lime…you name it and my nose has enjoyed it!
So I thought I’d share one of the uplifting blends I’ve used a couple of times this week…cleansing, clearing, inspiring, revitalitsing and balancing…oh, just what I needed!
Grapefruit – is uplifting, restorative and reviving. Perfect in times of exhaustion. It reduces tiredness, frustration and irritability and brings about balance, positive energy and vitality, enhancing creativity and inspiration. It is also great in times of stress, depression, nervous and mental exhaustion. It reduces frustration and irritability, helping to give clarity of thought and the energy to face challenges. It is very cleansing on a physical and mental level. It also has cleansing, detoxifying and diuretic properties.
Lime – bright, lively and lovely. It is uplifting and refreshing especially when mind and body are fatigued. It enhances positive energy and vitality. It is great for overcoming self-doubt, fear and anxiety and helps create the right energy for inspiration, clarity and decisiveness. It revitalises the spirit and is excellent in times of nervous fatigue and stress bringing balance to the mind, body and soul. It is also detoxifying, cleansing and revitalising. And It enhances fun, laughter and appetite for life!
Mandarin – a happy, smiling joyful oil it can help you connect with your inner child to create a sense of playfulness and bliss. It is balancing, enhancing gentleness and bringing joy and happiness to the heart. It is sedating to the nervous system and uplifts the spirits, making it excellent for depression, sadness, nervous tension, anxiety, panic and stress. It is helpful for insomnia and restlessness. It gives emotional strength and support, peacefulness and serenity. It enhances inspiration and motivation.
What is your favourite citrus blend? share with us in the comments section below if you so desire ♡
We can make this or any custom blend just for you. For more information email me at firstname.lastname@example.org or visit the maa organics facebook page by clicking here.