Here we are for the last Aromatherapy Blend of the year. I know many of you are taking a little break at the moment, perhaps your festive celebrations are continuing, you’re resting up after a busy year and looking ahead to big bright 2013. I’ve just taken a couple of days rest myself and am feeling all the better for it. And I’m certainly looking to the new year with positivity, hope and a big splash of excitement.
That brings me to this weeks blend. I thought I’d put together something was fresh and bright, to enhance hope and enthusiasm and to bring rejuvenation and vitality. What a way to kick-start 2013!
Fresh ’n’ New
Pine ~ is invigorating and self-empowering. It is reviving, fights fatigue, increases energy and enhances overall wellbeing. It is comforting in times of emotional stress, helping to reduce depression and anxiety. It also reduces self-doubt and confusion, bringing positive energy, love, honesty, inner strength and focus. It is cleansing on a physical, emotional and spiritual level, enhancing inner wisdom, inspiration and joy.
Lemon ~ aaahhh lemon, sunshine in a bottle, an oil for happiness and fun! It is refreshing and cleansing. It is uplifting and strengthening for the spirit. It is energising for mind and body, bringing your energy into the “now”! It is great for clearing a fuzzy mind, increasing motivation, ambition and positive decision making. It eliminates negative thoughts, depression, anxiety, apathy and stress, replacing it with optimism, laughter, stability, motivation and joy! A very nurturing oil for promoting self-care and love. It is also an immune stimulant and has cleansing and detoxifying properties.
Frankincense ~ is soothing, calming and centering making it perfect for meditation. It helps calm and slow down breathing. It enhances spirituality, inner wisdom, emotional healing and hope. It helps to reduce stress, anxiety and nervous exhaustion. It also good if you are suffering from self-doubt, lacking self-confidence or courage as it calms the mind, reducing fears and feelings of insecurity.
What essential oils are you using to welcome in the new year? I’d love to hear your thoughts…please share with us in the comments section below if you so desire ♡