Hello everyone and welcome to this weeks Aromatherapy Blend. This week I’ve been thinking about action, getting things done and achieving all the things I need to create the best life I can…it’s an ongoing process I know!, but if you need to boost your focus and energy this is a great blend.
It will revitalise your mind and body, emotionally balance and strengthen and replace confusion with positive happy energy. Sounds good doesn’t it? This blend is great in your oil burner or place a few drops on a tissue to inhale during the day when you need a lift.
Focus blend
basil ~ is strengthening and clearing to the mind, reducing mental fatigue. It is strengthening and tonifying for the nervous system and especially useful for anxiety, fear, confusion and feelings of weakness or vulnerability. It is uplifting and enhances concentration, making it great for decision making, enhancing purpose and clarity of thought. It is very protective when the immune system is low, there is nervous exhaustion or a big change is occurring in your life. It is anti-fatigue and purifying to both mind and body.
lime ~ is uplifting and refreshing especially when mind and body are fatigued. It enhances positive energy and vitality. It is great for overcoming self-doubt, nervous exhaustion and anxiety and helps create the right energy for inspiration, clarity and decisiveness. It revitalises the spirit and is excellent in times of nervous fatigue and stress bringing balance to the mind, body and soul. It is also detoxifying, cleansing and revitalising. And It enhances fun, laughter and appetite for life ~ yay!!!
geranium ~ is sooooo balancing for the nervous system. It relieves stress & depression and balances hormones. It is fantastic if you are feeling run down. It is also excellent for feelings of anxiety, indecisiveness and self doubt. It is strengthening, comforting and calming, enhancing contentment, confidence and the ability to change.
What essential oils do you use for focus? I’d love to hear from you…leave your lovely thoughts in the comments section below ♡
Dee xxx
Dee's Dialogue 