This weeks blend is for soothing the soul. It is a truly nurturing, strengthening and healing blend of essential oils. Perfect for your oil burner ~ aren’t they all?!! ~ and is one of my favourite go to massage oils.
It is soothing and grounding, bringing balance and comfort to mind, body and soul.
I find it fantastic when you are feeling overworked and a touch run down as it helps to clear your mind, uplift and energise, bring you back to being in the moment and add some laughter to any hectic day!
Sandalwood ~ Is centring, grounding and harmonising. It heals the soul, promotes tranquillity and is great for meditation. It also helps create openness and understanding, promotes love and hope and is excellent for loneliness and overcoming isolation. It gives a feeling of stability and togetherness, providing comfort and healing in times of stress, depression and confusion. It helps insomnia sufferers and is perfect for anyone leading a hectic daily life ~ and who isn’t these days!. It is also good for treating lingering past trauma issues.
Lemon ~ I think I’ve said this before…Lemon to me is “sunshine in a bottle” It is refreshing, cleansing strengthening and energising. It brings your energy into the now!, clears your mind and aids concentration for positive decision making. Great for what I call “fuzzy head syndrome”. It eliminates negative thoughts, depression, anxiety, apathy and stress, replacing it with optimism, laughter, stability and motivation. It is a very nurturing oil, promoting self-care and love.
Lavender ~ Is the ants pants for normalising on an emotional and physical level. It is balancing, healing, relaxing and brings comfort and strength to the soul. It is anti-stress and very calming and sedating making it great for treating panic, shock, stress, nervous tension and insomnia. It soothes the emotions and calms the mind for positive decision making.
What do you think? Do you need your soul soothed this week?…leave a comment below if you so desire ♡ I’d love to hear your thoughts.